Category: Healthy Products

Have you been denying yourself the joy of a big, juicy burger because you’ve heard that red meat is detrimental to your health?
Rejoice! I am going to tell you about the OTHER red meat – grass-fed beef - which really CAN be what’s for dinner!
A Cow Eats Grass, Right?
None of us enjoys thinking about […]

Watch out Cap’n-Crunch - a tasty new cereal that’ll fill you up and slim you down just hit grocery shelves nationwide.
If you were as pissed as I was when Dr. Atkins banned cereal from America’s breakfast tables, I recommend that you check out Nature’s Path new cereal: Organic SmartBran.
Whether you enjoy this cereal in […]

In general, I don’t recommend supplements as a way to expedite weight loss.
Instead, I have always had great success following a natural, healthy approach based on moderate exercise, unprocessed, organic, whole foods, and stress-reduction techniques (one of which is NOT binge eating).
But, there are a few natural, safe and effective dietary supplements […]

Just a sprinkle of flaxseed, a nutty-tasting nutritional powerhouse, can make a huge impact on your life!
Why’s Flax So Fab?
Omega 3 Fatty Acids: Flax is known as the richest source of essentials fatty acids such as Omega 6 and Omega 3 which are essential to cell membrane formation, active brain tissues and in controlling […]

I am a huge fan of Dr. Nicholas Perricone. I have always found his books to be on the cutting edge of the health and beauty connection and I’ve incorporated his regime into my life with tremendous results.
Dr. Perricone bases his program on an “inside out approach”, meaning that following an anti-inflammatory diet […]