Category: Antioxidants

I am a huge fan of Dr. Nicholas Perricone. I have always found his books to be on the cutting edge of the health and beauty connection and I’ve incorporated his regime into my life with tremendous results.
Dr. Perricone bases his program on an “inside out approach”, meaning that following an anti-inflammatory diet […]

Pumpkin pie! With whipped cream! Or a la mode… No! That is not what we’re talking about today people. But, there are plenty of healthy, delicious ways to incorporate this anti-oxidant treasure into your diet.

Pumpkin’s Nutritional Benefits:
-Superior source of Vitamin A & C
-High in potassium
-High in Manganese
-High in Copper
-High […]

Borage (Boar aj) Oil is one supplement every beauty bitch should be taking.
I especially like it because next to no one knows about it. I mean, after receiving a compliment on our spectacular complexions don’t we all like to be all, “oh, I really don’t do much, just wash with a bar of Dove […]

Tibetan Goji Berries are one of the most nutritionally-rich superfoods on the planet.
An ancient treasure, this little berry has been used for centuries to strengthen the immune system, stimulate release of human growth hormone by the pituitary, build muscle and strength, increase sexual potency and promote longevity.
Why Goji is Glorious:
According to the ORAC […]

Unlock a wealth of health and beauty benefits with Acai (ah-sigh-ee).
This small, deep purple Amazonian berry is being hailed by health and beauty gurus such as Dr. Nicholas Perricone as a premier source of anti-aging antioxidants - more potent than other conventional fruits, such as blueberries and even the mighty pomegranate.
While you […]