Health & Fitness Forum - Vol. VII

Welcome to the September 17, 2007 edition of Health & Fitness Forum.

The purpose of this forum is to feature well-written articles that provide easy-to-implement tips and information on health, fitness, nutrition, weight loss, beauty and overall well being. We have several great articles this week. Please read, share and enjoy.

Featured Articles

We have several great articles this week, but a few stand out above the rest. Please check them out:

FitBuff presents Lifeline Screening: 15 Types of Blood Tests and Checkups You Need posted at FitBuff.com’s Total Mind and Body Fitness Blog, saying, “So, how do you make sure you are aware of your true overall health condition without becoming a paranoid hypochondriac?

Below is a list of tests and screenings that should be included in your regular checkups…”

Scott Lee presents Eating & Exercising Healthy - The Key Points posted at Scott Free Thinking.

Ada Ozoh presents Altenative remedies for Premenstrual Symdrome (PMS) posted at Menopause Lifestyle.

Please click below for the best of the rest . . . .

Exercise Tips

baiguai presents Kung Fu Artistry » Blog Archive - kung fu (wushu), martial arts, fitness, health, history and cultural discussions posted at Kung Fu Artistry, saying, “I have interviewed one of the most amazing athletes I know, my brother-in-law, about his first triathlon - his preparation, the mental roller coaster that it was for him and more…”

Zoe Anderson presents Pilates Exercise and Weight Loss posted at thinkpilates.com, saying, “An article answering the question: “Is pilates really a weight loss method?”

Fitness Tips

Laura Young presents I’d Like to say I Am A Fitness Buff… posted at Dragon Slayer, saying, “I finally figured out why I’m never going to be a disciplined exerciser, and why I don’t have to be in order to get fit! If you have the same “”on again, off again fitness struggles, this may help.”

Warren Wong presents How To Pull An All Nighter posted at Personal Development for INTJs, saying, “Do you need to pull an all nighter? Here’s some tips to do it effectively!”

General Health and Wellbeing Tips

Todd Goldfarb presents 7 Step Guide to an Effective Morning Routine posted at We The Change, saying, “A great article about establishing effective morning routines.”

Jimmy Atkinson presents Top 25 Nursing Blogs (By the Numbers) | NOEDb posted at NOEDb: Nursing Online Education Database.

Alvaro Fernandez presents Neuroplasticity 101 and Brain Health Glossary posted at SharpBrains, saying, “An overview of key findings, concepts and terms, to better understand all the recent news about brain health”

Becky Gillaspy presents Is Food Addictive? posted at Weight Loss without Worry.

EvenHappier presents >How to cut down drinking and stay popular posted at Even Happier, saying, “Check out how to say no to a drink if you don’t really feel like it and still being regarded as the coolest kid on the block!”

Daily Idea presents How to Sleep Better and Become an Early Riser posted at Daily Idea.

Living Better presents Using Instant Gratification to Reach Your Goals posted at PlainAdvice.

Terri Holley presents Outsmarting the Status Quo: Strategy #5 - Create a Physical Energy Source posted at The Health and Life Mixing Bowl.

Karen Halls presents 12 Signs And Symptoms Of An Addictive Relationship posted at Addiction Recovery Blog, saying, “An addictive relationship is usually evident to outsiders, but when you are in the middle of it, seeing the situation can be difficult.”

SpiKe presents First Steps To A Healthy Lifestyle posted at Organize IT.

Traveling Stories Magazine presents Health conditions that seem to accompany an attack of acne: posted at Ambitiously Inquisitive

Healthy Eating Tips

iwehelp presents Fast Food - Which are High in Cholesterol & Calories? posted at iWeHelp.

Weight Loss Tips

Ariel Laurel Strong presents Five Best Weight Loss Tips From an Old Firefighter « The Cloud of Unknowing posted at The Cloud of Unknowing, saying, “What do you do when you’ve got a lot of weight to lose and it feels like your life is out of control? Who do you call when your diet is going up in flames? Call “Weight Loss 911!” An old firefighter uses the lessons of emergency management to lose 34 pounds safely and easily.”

Alternative Health Tips

Andrew Edgington presents What is the Future for Bodybuilders? (Part 3) posted at Mick.

That concludes this edition. Submit your blog article to the next edition of
health & fitness forum using our submission form.
[health and fitness, health and fitness forum, weight loss, healthy eating tips, diet tips, fitness tips, health tips[/tags]