Archives: 2007 April

Stress is a killer. Literally.
Every time our bodies are subjected to stress - whether it comes from dealing with an A-hole boss, road rage or even a demanding workout regime, stress causes inflammation in our cells that leads directly to disease and premature aging.
So, what can you do to stay young, hip and […]

Not many people can resist the lure of a box of Thin Mints. You can blame your illicit cookie purchase on those endearing, imploring Scout faces all you want. Truth is, it don’t make a lick of difference who’s selling them - little girl, little monkey - whatever, a box of Tag A Longs is […]

Living Tree Community Foods Raw Alive Organic Olive Oil is an outstanding product from a company that I simply adore.
I’ve written before extolling the virtues of Living Tree’s nut and coconut butters, and today I am telling you you’ve never tasted an olive oil live this!
Benefits Of Olive Oil:
Monounsaturated fatty acids have been shown […]

So, the MOST adorable catalog for women’s athletic wear (sorry guys, but you can still check out the hot models) arrived on my doorstep this morning. No idea why I was lucky enough to receive it. Well, it could have something to do with the large number of Benjamins I spend monthly on sports bras, […]

Pumpkin pie! With whipped cream! Or a la mode… No! That is not what we’re talking about today people. But, there are plenty of healthy, delicious ways to incorporate this anti-oxidant treasure into your diet.

Pumpkin’s Nutritional Benefits:
-Superior source of Vitamin A & C
-High in potassium
-High in Manganese
-High in Copper
-High […]