Archives: 2007 March

AMAZING ACAI

Unlock a wealth of health and beauty benefits with Acai (ah-sigh-ee).
This small, deep purple Amazonian berry is being hailed by health and beauty gurus such as Dr. Nicholas Perricone as a premier source of anti-aging antioxidants - more potent than other conventional fruits, such as blueberries and even the mighty pomegranate.
While you […]

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Posted in Supplements/Vitamins, Antioxidants, Healthy Living, Nutrition on Mar 1st, 2007 by yogamama  4 comments   

HEALTHY INDIAN BANG UP BOWL

Today I am going to share a little concoction I have been making for myself every single day for lunch. And I mean EVERY, SINGLE DAY.
Ever get on one of those jags? Well, luckily this culinary creation is a health-nut’s dream and a dieter’s best friend.
This recipe incorporates several Super-Food heavy hitters […]

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Posted in Eating Healthy, Recipes, Healthy Living, Nutrition on Mar 1st, 2007 by yogamama     

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