Archives: 2007   March

WESTSOY VS. 8TH CONTINENT, A SOYMILK SMACKDOWN

Recently on Oprah, self-proclaimed health guru Bob Green put his “Best Life Diet” stamp of approval on 8th Continent Brand soymilk.
Personally, I get the feeling ol’ Bob is just out to make a buck by endorsing products that may taste o.k. but are not the best option for the health conscious consumer. I […]

Click Here to Read the Full Article...
Posted in Eating Healthy, Recipes, Healthy Living, Nutrition on Mar 16th, 2007 by yogamama     

THE BEAUTY BEHIND BORAGE

Borage (Boar aj) Oil is one supplement every beauty bitch should be taking.
I especially like it because next to no one knows about it. I mean, after receiving a compliment on our spectacular complexions don’t we all like to be all, “oh, I really don’t do much, just wash with a bar of Dove […]

Click Here to Read the Full Article...
Posted in Beauty, Supplements/Vitamins, Antioxidants, Healthy Living on Mar 13th, 2007 by yogamama     

ALL SALMON IS NOT CREATED EQUAL

The other night I went to dinner at a very elegant establishment. I was psyched for a beautifully prepared fish dinner (anything prepared by someone other than me is always beautiful as far as I’m concerned).
Enlightened consumer that I am, I inquired as to whether the broiled salmon entrée was wild or farmed. […]

Click Here to Read the Full Article...
Posted in Eating Healthy, Healthy Living, Nutrition on Mar 11th, 2007 by yogamama     

CARMICHAEL HEALTH COOKBOOK: CONNECTING EATING WITH ACTIVITY

I’ve always had a bit of a crush on Lance Armstrong.
I mean, not even so much with his physical being, but with his great spirit. Most of us mere mortals have a tough time just waking up at 5am to get to the gym.
Lance had his body ravaged by cancer, battled through […]

Click Here to Read the Full Article...
Posted in Eating Healthy, Fitness and Exercise, Healthy Living on Mar 10th, 2007 by yogamama     

RAW SUPERFOOD: THE GLORIOUS GOJI BERRY

Tibetan Goji Berries are one of the most nutritionally-rich superfoods on the planet.
An ancient treasure, this little berry has been used for centuries to strengthen the immune system, stimulate release of human growth hormone by the pituitary, build muscle and strength, increase sexual potency and promote longevity.
Why Goji is Glorious:
According to the ORAC […]

Click Here to Read the Full Article...
Posted in Supplements/Vitamins, Antioxidants, Eating Healthy, Healthy Living, Nutrition on Mar 5th, 2007 by yogamama     

Next Page »